Close your eyes. Evaluate your perspective on your life. Imagine yourself getting caught in the rain. What about being stuck in traffic when you absolutely have to make it to that appointment on time. What is your perspective? As I was walking the halls of my job, I came across a poster with the following message: The glass is filled with ½ air and ½ water. So technically, the glass is always full. This struck me as quite an interesting concept because I have always lived my life in black and white, right and wrong. I am learning through this…
My Dirty Little Secret: A Post on Validation
Life is a Hot Mess and We are All Looking for Validation Raise your hand if you have fallen victim to browsing through Instagram, Facebook or any other social media platforms. I am guessing several of the things you saw made you instantly felt crappy about your own life. Why? Because you are looking at all the wonderful, seemingly effortless things the world is posting about. Newsflash here, everyone’s life is a hot mess and we are all looking for validation. In fact, the reason why people enjoy posting all of those amazing dinners, perfect outfits or workouts accomplished is simple….
If You Do This You Might Be Insane: Worry Is A Wasted Emotion
Postal Paper = Insane Roller Coaster As my key turned the pins within the lock the door cracked open. And a tiny, powerful piece of paper fluttered to the floor. With it went my heart and the beginnings of an insane roller coaster in my mind. What kind of paper could hold such power over me, you wonder? It was a notice of a certified letter. A letter that had to be delivered directly to me or picked up at the post office. I know, crazy right?! The insane scenarios and complete demise of my life flashed before my eyes…